Easy Cajun Fish I never measure the spice ingredients. Season only one side generously
2 tilapia fillets thawed
Olive oil
2 cloves garlic
salt
Cajun seasoning
Old bay seasoning
Parsley
Black pepper
Onion powder optional
Oregano optional
Butter
Savory Grits
1 cup chicken broth
1 cup water
1/2 cup half n half
1/2 cup grits 5-minute Quick Cooking Grits
1-2 Tablespoons butter
1/8 teaspoon paprika
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1/4 teaspoon white pepper
1/2 cup cheddar cheese
2 dashes hot sauce
salt to taste
Instructions
Brush thawed fillets with olive oil.
Top with fresh minced garlic and a sprinkling of salt.
Sprinkle generously with Cajun seasoning, Old Bay Seasoning, parsley, & black pepper.
Melt butter in a skillet over medium heat.
Add fish to skillet. Cook for about 5-7 minutes. Cooking time will depend on the thickness of the fish. Flip fish & cook for 2-3 minutes until fish is firm and flaky.
While cooking, season the other side with onion powder and a little bit of oregano if desired.
Add a thin slice of butter on top of fish.
When fish is firm and flaky it’s done.
Place on a plate and cover with foil to keep the fish warm.
In a saucepan, add chicken broth, water and half n half.
Bring to a boil.
Add the grits slowly while whisking. Continue whisking while adding all the grits.
Reduce heat to low.
Cover and simmer for 10-15 minutes.
Stir the grits frequently while cooking.
Remove from heat and stir in butter.
Stir in paprika, garlic powder, onion powder, & white pepper.